Articles in Home | Health | Wellness

  • Look For A Chiropractor in San Diego  By : Dr Tony AP Joseph..
    Finding a chiropractor in San Diego is not difficult but there are some things you need to be aware of when you are looking for a chiropractic massage treatment in San Diego.
  • How To Go About Finding Your Ideal Massage Therapy Job  By : Kerris Samson
    The biggest thing on the minds of most people when they are getting close to finish their massage therapy training is will they be able to find a good massage therapy job afterwards.
  • Smoking Should be Banned  By : Robert II Smith
    Every individual has a right to decide and live life on his terms. If that is the case then why should that individual create a hindrance in others lives? Smoking is a choice made by the person, good or bad is immaterial, but the same person does not get the liberty to destroy other people’s lives just to suit his choice. Research shows that smoking kills! There are no two ways about it. Research also claims that even those who do not smoke die of smoking too.
  • Men Can Benefit From Day Spas As Well  By : Betty P Davis
    There is often a misconception out there that day spas are just for women, but men can find them to be very useful as well. There are plenty of procedures that they will find relaxing and rejuvenating. The most common type of day spa treatment for men is in the form of massages. Many of them have jobs that involve physical labor. That can really take a toll on the muscles back there.
  • Review Of The Detox Foot Bath  By : Sydnie Andrus
    One of the health fads that we are seeing everywhere is detox. The purpose of this article is to take a closer look at detox, and more specifically detoxification through your feet. Why should we detox, is it really necessary? How can foot detox help me?
  • There Is No Reason To Be Uncomfortable At A Day Spa  By : Betty P Davis
    Some people avoid day spas because they aren't comfortable there. This may be due to a previous experience or it could be due to bad information that has been passed along to them. Day spas are very professional businesses that are dedicated to offering people the very best they have to offer. They do all they can to help you feel more comfortable while you are there.
  • Healthy Lifestyles In Oregon  By : Sara Mendez
    Oregon is popular for many reasons such as coffee, beautiful scenery, fresh salmon and of course Tillamook cheese! However, lately Oregon has taken center stage for promoting healthy lifestyles. Portland was ranked #2 in 2006 by Self Magazine on their "Top 10 healthiest cities for women" article. In 2004 Portland was nick named "Bike Town U.S.A." by Bike Town Magazine and it was also ranked #3 for healthiest city for pets by in 2003. Across the board, Oregon is setting a national standard for healthy living and exercise.
  • A Brief Histroy Of Hypnosis  By : Robert J Micheals
    Hypnosis can be defined as "a trance like state that resembles sleep but is induced by a person whose suggestions are readily accepted by the subject." All types of hypnotism involves the element of suggestibility, and this notion of controlling the behavior of another is one of those things that gives hypnosis its allure and its colorful history.
  • Benefits Of Massage Therapy - What Are They?  By : Kerris Samson
    In this modern world, stress relating health problems are increasing. This is one of the reasons why the benefits of massage therapy to help relieve stress should not be underestimated. Along with tension, there are headaches, muscle aches and chronic pain associated with long-term stress. These problems can steadily become much worse as our lives become even busier than they already are. There are several advantages to be had of getting a massage on a regular basis. Firstly, not only can it help to clear up these conditions, but it also can help to keep them from returning or from getting any worse.
  • Keep These Good Massage Tips In Mind  By : Kerris Samson
    It is important to remember that when you are doing massage therapy on someone that it should be a relaxing experience for them. You are aiming to help alleviate the stresses and strains that modern living is placing upon the body. In this article, we offer a number of good massage tips that can help to ensure that the person having the treatment finds it enjoyable as well as safe.
  • Improve Your Health by Improving Your Home  By : rajejawa
    This article explains the Influence of home decor on your health
  • You Use Hypnosis Everyday  By : Patrick Glancy..
    You might call it "highway hypnosis" or "zoning out" or "spacing off" or "in the zone". And, hypnosis is used on you everyday on radio and television. Even by your friends or family using guilt, blame, or joy to manipulate your decisions.
  • A Good Night's Sleep  By : Melissa Nathans
    Many people try all kinds of things to receive a good night's sleep from drinking warm milk to paying thousands of dollars for new beds. All it takes is sounds to help sleep!
  • Regular Visits To A Day Spa Can Help You Look Younger  By : Betty P Davis
    We live in a society that does tend to focus on how a person looks. As we get older it can affect our self confidence. People turn to all types of methods in order to slow down the aging process. They want people to look at them and guess that they are at least ten years younger than they really are. You can go to any retail store and find hundreds of products that claim they will help you.
  • Feng Shui For Motel Bedrooms  By : Jiaying Lee
    Are there any dangers or problems in using Motel or Hotel beds ? The obvious might be bed bugs as there is much literature on this today however the better class motel/ hotel is not likely to have this problem. Then again the bed might be just too hard or too small or too something but this is not the issue in Feng Shui. In Feng Shui bedrooms we aim to create a positive flow of 'Chi' and as you sleep for your health and fortune
  • What Are The Benefits Of Home Spa Treatments?  By : Cavyl Stewart
    Have you ever thought of the benefits of home spa treatments? Like many people, you might have already spent a small fortune on conventional spa treatments. Well, it's about time that you make a U-turn and head back home. Believe it or not, you can get a similar rejuvenating experience at home as you would from an expensive spa.
  • Get A Massage In Minneapolis  By : Caril Mass
    Minneapolis, Minnesota is beautiful city blessed by abundant greenery and a vibrant economy. It’s also a progressive center for medical research, finance, transportation, music, engineering and higher education. Minneapolis is a great place to live or to visit. So, whether your stay in beautiful Minneapolis is for a business trip, a fantastic vacation getaway, or a career related relocation initiated by your company you might find you want or need a massage therapy session.
  • Get A Massage In Las Vegas  By : Caril Mass
    Las Vegas, Nevada is a fantastic, energetic and fun-filled city. It‘s known as a place with superior entertainment for adults and families alike. Las Vegas is a great place to live or to visit. So, whether your stay in exciting Las Vegas is for a business trip, a fun-filled vacation, or a relocation initiated by your company you might find you want or need a session of massage therapy. Massage in Las Vegas is provided by independent Licensed Massage Therapists.
  • Get A Massage In Corpus Christi  By : Caril Mass
    Corpus Christi, Texas is called the “Sparkling City By The Sea” and it truly does live up to its name. Corpus Christi is a great place to live or to visit. So, whether your stay in beautiful Corpus Christi is for a business trip, a convention, an sea-side vacation, or a complete family relocation you might find you want a massage. Massage in Corpus Christi is widely available from independent State Licensed Massage Therapists.
  • Feng Shui Mirrors  By : Jiaying Lee
    A 'Feng Shui Mirror" is no different to any other except it is a mirror that is placed in a home according to the rules of Feng Shui. The mirror then becomes an instrument to increase the flow of 'chi' in a way that gives health and prosperity to the inhabitants. The mirror can be used in damaging way as well so the Feng shui blue print for placement is very important.
  • Get A Massage In Albuquerque  By : Caril Mass
    Albuquerque, New Mexico is a lovely, picturesque Southwestern United States city. Albuquerque is a great place to live or to visit. So, whether your stay in beautiful Albuquerque is for a business trip, a vacation of great skiing, or a relocation initiated by your company you might find you want or need a massage therapy session. Massage in Albuquerque is widely available from independent State Licensed Massage Therapists.
  • Feng Shui Bedroom Design  By : Jiaying Lee
    In China over 3000 years ago the Feng Shui knowledge developed. The masters of this ancient craft taught that the universe is flowing with an energy called 'Chi' and this energy is especially concentrated in the home. The bedroom is an area where nearly one third of our lives are spent and knowing this the masters created a Feng Shui Bedroom design. these rules, when followed, bring wealth, health, good luck and strengthened relationships in love and family.
  • Get A Massage In Fort Smith  By : Caril Mass
    Fort Smith, Arkansas is a lovely city with a beauty that rivals the best known scenic areas of the United States. Fort Smith is a great place to live or to visit. So, whether your stay in beautiful Fort Smith is for a business trip, a beautiful vacation, or a relocation initiated by your company you might find you want or need a massage therapy session. Massage in Fort Smith is provided by independent State Licensed Massage Therapists.
  • Get A Massage In Fairfax  By : Caril Mass
    Living in or visiting Fairfax, Virginia is an experience that you really wouldn’t want to forget. Fairfax is a wonderfully modern city with a rich history and historical sites, great people, and fantastic shopping. But trying to see and do everything that Fairfax has to offer could leave you wanting a massage. Massage in Fairfax is provided by independent State Certified Massage Therapists.
  • Get A Massage In Birmingham  By : Caril Mass
    Birmingham is a great place to live or to visit. So, whether your stay in beautiful Birmingham is for a business trip, a beautiful vacation, or a relocation initiated by your company you might find you want or need a massage therapy session. Massage in Birmingham is provided by independent State Licensed Massage Therapists, Massage Establishments, and a growing number of Day Spas.
  • Get A Massage In Tampa  By : Caril Mass
    Tampa, Florida is a fascinating city. Tampa has fantastic weather, beautiful beaches, exciting theme parks, exceptional professional sports events, and a vibrant culture. So, whether your visit to Tampa is for a business, an unforgettable family vacation, or a job related family relocation you might find you want to receive a massage therapy session. Massage in Tampa is widely available from independent Licensed and Certified Massage Therapists.
  • Get A Massage In San Antonio  By : Caril Mass
    One of America's largest cities, San Antonio, Texas, is a great place to live or to visit. Whether your stay in beautiful San Antonio is for a short business trip, a convention, an exciting vacation, or a family relocation you might find you want a massage therapy session. Massage in San Antonio is widely available from independent State Licensed Massage Therapists.
  • Get A Massage In Sacramento  By : Caril Mass
    Did you know that you can receive a Hawaiian Lomi Lomi massage in Sacramento, California? Not only can you receive a Lomi Lomi massage you can also receive Shiatsu and other forms of massage in the State capital. So, if you haven't done it already you should put getting a massage in Sacramento on your list of things to do. So, whether you go to Sacramento for a business trip, an unforgettable vacation, or a family relocation you will want to receive massage therapy.
  • Memory Been Holding Out - Discover Why It Needs A Workout  By : Fransisco Frenew
    When we get older we often find that our brains don't work quite as well as they have in the past. One of the most common issues I hear from people I talk to and indeed experience myself is problems with memory or forgetting things.
  • Wellness - The Secret Of A Happier, Healthier Lifestyle  By : Lynnee Davison
    Wellness is important for each and every one of us.
  • Pampering Natural Sleeping Aids For Your Body  By : Kristine Gonzaga
    Sleep is one of the body's primary needs. Without it, a person cannot function well which can result in different negative effects like poor work performance and health. This article provides insights and information on the probable causes of lost sleep. It also gives suggestions and tips on using different natural sleeping aids to help promote better sleep.
  • Control Your Life Chi Energy & Control Your Life!  By : George Harrison
    When we look out at the World, what exactly do we see?
  • Fitness for Health and Wellbeing  By : Ann Stewart
    The combination of a healthy diet and exercise plan will do wonders for your overall well being.
  • Beyond Vanity: Skin Care is Imperative to Health and Wellness  By : Monch Bravante
    Economy and a busy lifestyle play a great deal on why people would refrain from availing those skincare services being offered in the media. However, there is more to skincare than just a case of vanity. The skin serves as the body's first barrier against bacterial infections.
  • Day Spa Adventures  By : Betty P Davis
    I love going to day spas as they help me unwind from the busy schedule I have. With a job and children it can get crazy at times. Going to a day spa helps me focus on myself for a while. I have found that period of time really helps me deal with the rest of my life without so much stress.
  • Longing To Feel Peaceful? Here Is How  By : Chaszey Sandhriel
    The Holidays are notorious for revealing our worst sides, including that of our family's. When we ask people how their holidays were, we get a "I'm so happy it's behind me" response.
  • Benefits of Sleeping on an Adjustable Bed  By : Robert Thomson
    If you think flat beds are better, you should consider that they do not offer any support to your body during sleep. The best choice is an adjustable bed that can surely give you a comfortable sleep.
  • Day Spa Basics  By : Betty P Davis
    It is true that there are some basic elements to a day spa, but there are enough differences for them to vary in quality and services. If you are just looking for a common day spa then there are some common factors you can expect from them. They are all there to make guests feel relaxed and beautiful. They are determined to give you the very best experience possible.
  • Music For The Restless Mind  By : Abbey Grace Yap
    This article is about music therapy and how it can be used as treatment for people with anxiety. Music's history is indeterminable but it was believed that it was primary used by primitive people as a means to contact the spirit world and induce a feeling of wellness to people.
  • Benefits Of Hypnosis  By : Donald B.
    Hypnosis is a place of concentration, inner absorption and focused attention. Hypnosis is finding more usage in dentistry and other areas where pain control is important. Hypnosis is not a form of mind control and does not offend any religious beliefs.
  • Facts About Hypnosis  By : Donald B.
    Hypnosis is a place of concentration, inner absorption and focused attention. Hypnosis is finding more usage in dentistry and other areas where pain control is important. Hypnosis is not a form of mind control and does not offend any religious beliefs.
  • Health Benefits of Marriage and More  By : Monch Bravante
    Married people were healthier for nearly every measure of health. Both men and women live longer, happier, healthier and wealthier lives when they are married. While the increasing statistics on divorce may be true, it is important to know some facts about marriage and how it benefits both spouses.
  • How to Help you Comfortable Routine of Each Working Day?  By : Daniel Jowssey
    Feeling comfortable of each working day, it difficult! But if the bad happens to be you, I hope that by the end of this brief guide, you will be positively jumping for joy at the prospect of giving up your mundane, predictable, day to day routine, and itching to grasp the wealth of opportunities which lie before you.
  • The Benefits Of Hypnosis  By : Donald B.
    Hypnosis is an excellent tool for building positive intention and motivation. Hypnosis is one tool and may be used in conjunction with other forms of treatment. Hypnosis is not what the movies have made it out to be.
  • What Type Of Day Spa Is Right For Me?  By : Betty P Davis
    The most important fact to understand about day spas is that they are all different. This means the delightful experience you had at one may not be the case when you go to another business. It also means that one failed trip to the day spa shouldn't mean you ban them all for life. To help ensure all of your day spa experiences are wonderful, you need to do some research on your own.
  • Heart and Mind: More Connected Than Initially Believed?  By : Harvey D. Ong
    For most people, the heart and mind are only connected in the metaphorical sense,with only the barest, minimalistic links in a medical sense. However, recent studies have discovered the possibility of a link between a common heart ailment and dementia.There are currently no clear indications on what could be the cause of this, or even if the two are truly connected,however.
  • Better Chances for Recovery  By : crazybeautifulwildflower
    What are the ways to get a better chance on recovery from depression? Do we simply rely on the best medical practitioners around or do we rely on the medication itself?
  • Consider An Alcohol Treatment Center  By : Ralph Shafer
    An alcohol or drug dependency problem is an indication that your drinking or drug usage is out of control. Or it may be that someone you know is out of control.
  • Being Centered In Life  By : Basavaraj Udapudi
    Low self esteem can become a huge conflict if you are trying to accomplish anything. Each belief, thought or feeling contributes to creating your own reality. How do you look at your world? Is your glass half full or half empty? Do you see things as good for the most part or do you assume everything is going to be bad before you start? Looking at life through positive thoughts makes dealing with problems simpler. If your mind is feeding itself on the negative, everything becomes a problem with no solution in site. Make a list for yourself of all the positive things in your life. More times than not the positive will outweigh the negative. Sometimes you just have to see it written down to realize it. Happiness is a state of mind. The world outside of "you" doesn't create happiness. Inner peace and happiness come from the "inside". The physical means of happiness are more often than not, short lived. They don't mean lasting happiness. The physical is always a temporary situation.
  • Treat Yourself To A Day At The Spa  By : Betty P Davis
    Most of us live a very fast paced lifestyle and so we neglect to take time for ourselves. After a while this takes a toll on us both physically and mentally. Most people really think they don't have time for themselves because they are too worn down. However, a day at the spa will definitely rejuvenate your body and your mind. You will look and feel great. This will give you the added energy you need to keep going.
  • Ways of Healing the Pain  By : crazybeautifulwildflower
    Pain, how can we avoid this? Or if we cannot how can we stop the pain? These are just some questions that we ask on how to deal with pain and how we can mend it.
  • Anxiety - How Hypnosis Can Help  By : Sara Mendez
    Anxiety has been called the common cold of emotional disorders, meaning most people have some level of anxiety that they deal with on a regular basis. Stress and anxiety are both a state of mind. How you deal with stress and anxiety are completely up to you. Some manage anxiety well while others do not know how to manage their feelings. Learning to manage anxiety and stress can be done, but can also be difficult without help.
  • Tissue Massage for Deep Relief  By : Garnett Foards
    Physically and emotionally, massage therapists are known for the wonderful therapeutic work that they do. Those who enjoy the benefits of this form of therapy are especially fond of deep tissue massage.
  • Add 10 Years to Your Life with Simple Resolutions  By : Richard Haigh
    You want a long life with your health intacked:then keep your self fit.A lot of people are reaching the age of 85 plus, with not trouble atall. A good few make the 100 mark in good health.
  • Relax Easily  By : crazybeautifulwildflower
    With the stressful lifestyle that we have nowadays, we sometimes forget how to relax our body and give ourselves a break. On the tensions and pressures that we feel on the whole week days of work we really need to respect our body and give ourselves a time out.
  • Take It Easy and Let Loose  By : crazybeautifulwildflower
    We all have different lifestyles that affect our physical health, if we have a healthy lifestyle we tend to have a good physical health condition. But if we always disregard a healthy lifestyle, we only disregard our physical health.
  • Using a Massage Therapy Book  By : Janette Lindz
    Massage therapy books come in different types and serves various purposes. It is wrong to think though that a massage therapy book can only be used academically. There are many different uses for a massage therapy book depending on the type of book.
  • How to Transition to a Healthier Lifestyle: Common Obstacles and Tips on Overcoming Them  By :
    Making a lifestyle change in your nutrition (I hate the word "DIET") can be overwhelming at first. The prospect of making this type of change in your eating habits
  • Hot Tubs Marbelle - Therapy  By : John Lewis
    Hydrotherapy is a word ' and a principle ' taken seriously by Modern Hot Tub Manufacturers.
  • Scales of Justice, II  By : Leeann Simons
    How is it possible that your whole life can be changed by a simple number? How can you let your sense of accomplishment, your sense of self be dictated by a number found on a bathroom scale? Let's hope for a time when scales don't have that kind of power-when we have enough confidence in our bodies and our food choices to decide for ourselves how we feel-not some number on a machine.
  • Safe and Sensible Detoxification  By : Mary Ann Copson
    Fasting and cleanses can result in an unbalanced detoxification system. Here are five tips for sensible natural detoxification.
  • Metabolism: Processing the Fuel for the Body  By : Zuske Sagara
    This article is about metabolism. It discusses how metabolism affects a person’s weight. Everybody has a different basal metabolic rate, it depends on a person’s age, gender, height, body mass, environment, diet, and the amount of stress they have. Exercising helps increase metabolism by using energy during and after exercise, and also by increasing a person’s muscle mass.
  • Do I need to Exercise My Brain  By : Trevor Kassulke
    Even though the brain is not actually a muscle the brain does need to be exercised regularly so that it will continue growing and developing nerve connections that help improve memory. While studying the brain and how memory works scientist realized there were things that could be done to improve your long and short term memory.
  • Healthy Longevity and Taoism  By : Stephen Lau
    Healthy longevity is related to Taoism, the ancient Chinese wisdom on the art of living in harmony in all physical and spiritual aspects. Taoism emphasizes the return to health rejuvenation through non-action and spontaneity, like a baby. You achieve health rejuvenation through exercise and healthy breathing, and living a simple lifestyle with contentment.
  • Trouble Sleeping? Why Not Ask Your Grannies!  By : mjb
    Everyone of us needs to rest, our bodies need sleep. However, there are people who cannot seem to get enough sleep, most especially the older people who have been suffering sleep deprivation because of so many causes and because of their age.
  • How Much Sleep Do We Really Need  By : M.Awara
    Sleep plays a vital role in our daily regimen, as during this dormant period, it recharges and revitalizes our weary body organs and tissues. The amount of sleep an individual requires varies from person to person, to achieve this healthy balance, and to feel well rested upon awakening.

    Researchers maintain a constant seven to eight hours of daily sleep throughout the year. However, researchers in America tend to take a different view. They assert that because most of us can extend our daily sleep, we must need to do so. This would mean that people who seem content with seven and a half hours of sleep a day during the week but enjoy nine hours at the weekend are, unknowingly, chronically deprived, and actually need nine hours every day. Evidence for this is said to come from the many people who are sleepy in the daytime.
  • The Positive Side of Stress  By : fris arbes
    Stress, like fear and rage, are always taken in a negative light by most people.However, after being analyzed rationally, stress can be used as a way to help someone prioritize tasks and keep someone from slacking off. Like fear and rage, moderate levels of stress can actually be used to direct someone positively.
  • Choosing Your Available Massage Therapy Class Options  By : Janette Lindz
    Massage therapy is more than just relaxing tired muscles. Massage therapy is also a healing art that can help people live normal, better and more comfortable lives. If you are more than just a client or a fan of massage therapy, then you should consider the different massage therapy class options.
  • Just Some Little Touch Ups on Hypnosis  By : Goodness Maseko
    Under hypnosis, the subject is fully alert, in fact more alert than usual. The term hypnosis actually is derived from the Greek word sleep but the individual under hypnosis is not asleep or unconscious and is in fact more alert than ever. If you change money, to a cure for anxiety, or stress, or phobia, or smoking, or losing weight, or nail biting, or marital problems, or excessive drinking, or blushing, or headaches, or pain, or a whole host of other physical and psychological problems then what you have in the opening paragraph is what most people expect from hypnosis.
  • Detoxification and Diet for Your Body's Heatlh  By : Candice Humdsly
    For your first body detox it's advisable to go 60 days and then assess your response to determine if there is a need for an additional 30 days. Your cleanse can range between 30 to 90 days, depending on the level of toxins in your system. You will find an internal cleanse every 6 months will best serve your system. Afterwards you will want to maintain your fiber intake to support the benefits of your cleanse. Detoxologie's "Maintain" formula combined with the men's or women's support will help you on your path of practicing wellness.
  • Write Your Own Get Well Message For A Speedy Recovery  By : Geraldine Jozefiak
    It can be hard to know what to write on a get well card. Sometimes our own words may seem inadequate, but truthfully, words from our heart are usually the most genuine. It’s times of honest card writing when we have the opportunity to show how we care. But few of us it seems are up for it.
  • Why Do You Need To Find A Good Chiropractor Doctor?  By : Dr Tony AP Joseph
    If you have serious back problems, then it is absolutely necessary to find a good chiropractor doctor. Chiropractor doctor treats the backache using natural treatment methods without the needs to subscribe to medications.
  • Hypnosis and Hypnotherapy – Myth or Medical Fact?  By : Robert Thomson
    Is there scientific evidence for hypnosis and hypnotherapy? Are they accepted by the official medical bodies? Several official reports by the BMA, the AMA, the BMJ and the BPS conclude hypnosis is effective for a wide variety of conditions.
  • Three Easy Things That A Bodybuilder Must Do To Prevent Heart Disease  By : Eric Marchewitz
    Three things that are very simple for a bodybuilder to do, in fact they can prevent heart disease
  • Brain Fitness Vacations for Baby Boomers: Tips for Staying Sharp  By : Alvaro Fernandez
    Looking for new and stimulating travel ideas? Well, let us explain what a "Brain Fitness Vacation" is: "A brain fitness vacation is like a regular vacation, only you attend events, do exercises, and arrange for experiences that address the aspects of good brain health: physical exercise, mental exercise, good nutrition, and stress management."
  • Using Medicine & More to Manage High Blood Pressure  By : Tom Parker
    High blood pressure is a very serious condition. However, provided it is diagnosed early it can be managed in a number of ways. In this article I outline how improving your diet, improving your lifestyle and using herbal remedies can help you manage high blood pressure.
  • The Core of Healthy Lives  By : Michael Corvin
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  • Be Emotionally Healthy And Live A Colorful Life!  By : cathy
    Promoting emotional health is necessary to achieve optimum health. It requires a multi-dimensional approach such as counseling, anger management, meditation and physical exercise. As many people and physicians focus on physical health, emotional health is also of prime importance.
  • Simple Proven Steps To Fast Effective, Total Body Cleanse!  By : harru hamlin
    The purpose of cleansing the body is to reduce the effect of stored up contaminants within the body. A toxin may be described as a substance which alters cell and tissue structures in the human body, hence altering their functions.
  • Colon Cleansing is Becoming more Popular to Regain Good Health  By : Stacy Kubach..
    More people are realizing the colon is one of the most important organs in their body. You may be one of these people. You may already realize that without it functioning properly, your body cannot effectively release waste from your body. If this organ becomes cramped up with toxins you can become susceptible to problems such as food intolerance, malnutrition, inability to fight diseases, and other maladies. There's only one way to avoid this problem; to detox it.
  • 3 Steps to Becoming Rested Through Treating Fatigue Naturally  By : Hailey Harris
    This article shows fatigue sufferers three easy steps they can take to conquer fatigue and have energy again. It walks sufferers through the steps that will allow them to get their health back on track with plenty of energy and stress to boot.
  • People are Being Proactive about Improving Their Health  By : Ronald Godlewski
    Attitudes are shifting throughout the country from health care, often called sickness care, to wellness care. The shift continues from treating disease and illness to prevention. A healthy diet, moderate exercise, and now more importantly, nutritional supplements, are providing the three keys to improving our health.
  • Discovering Spiritual Wellness  By : aseya
    People who are not in touch with their spiritual health usually experience negative feeling that can create the environment for emotional, physical, and mental illness. They do not realize that it may lead to serious heart conditions and illnesses.
  • The Connection Between Spiritual Health and Well-Being  By : aseya
    Whenever life becomes a bore or seems meaningless, or when emotional hurts and pains become overwhelming, we tend to be confused or anxious. We feel dead in our spirits. But those who are spiritually nourished are strongly anchored in their faith and hope.
  • The Anti Aging Exercise Plan  By : Marianna Pells
    Doing just one kind of physical activity isn't going to have an effect on the aging process. Instead of resorting to solutions that are likely to end up futile, get yourself to do varying activities. Besides, this is a more enjoyable way to fight the signs of aging, preserve good health and continue being physically dynamic.
  • Hoodia Pills – Safe, Natural And Effective Diet Pills.  By : Ridhdhi Desai
    Hoodia is an excellent satiety enhancer occurring naturally. If you are tired of all weight loss solutions that promise you a thinner figure in 12 days; try Hoodia pills – safe, antural and effective way used since centuries!
  • Ten Highlights from the Aspen Institute Forum on Health, Wellness and Medical Science  By : Alvaro Fernandez
    The Aspen Health Forum just gathered an impressive group of around 250 people to discuss the most pressing issues in Health and Medical Science. Here you have the summary of the top Ten Trends discussed.
  • Supporting a Survivor of Suicide  By :
    This article focuses on the devestating legacy suicide leave behind to those who live on. It is one of the worst forms of death and is often a permanent solution to a temporary problem. Very often with a cooling off time and some professional intervention this form of death can be avoided.
  • Overcoming Media Sensationalism: Finding Calm In A World Of Irrational Fears  By : cas
    The media has gotten into a state of sensationalism as of late, focusing on the negative aspects of modern life. However, despite all the fear and anxiety that the media portrays, there really isn't all that much to worry about, as most of the disasters shown are either unavoidable or are rare exceptions. People have to understand that the bad news seen on TV does not happen everyday, and is not likely to happen to everyone watching.
  • Unlocking the Link Between Creativity and Depression  By : cas
    The article deals with the apparent link between creativity and depression. Many world-famous artists have been found to be suffering from depression in spite of their fame, fortune, and remarkable talent or skill.The article also cites some methods of depression treatment.
  • How Positive Emotions Affect Your Health  By : aseya
    The article is about the need to develop a positive mindset and attitude. The development of a positive mindset and attitude is important not only to improve one's performance at work but also to maintain one's health and well-being. The article also contains some information about stress management techniques and practical steps on how to deal with emotional and psychological stress.
  • Massage and Massage Therapy: It's What You Don't See That Counts  By : Sam Benton
    Sam Benton discusses Massage and Massage Therapy and suggests that you take a long look in the mirror.
  • Internal Cleansing and Why It's So Important  By : Stacy Kubach
    Detoxification of the colon is and important cornerstone of health and well-being and is the first step in reducing many health issues for so many people. The body will find it difficult to efficiently utilize the nutrients from the supplements and foods we eat unless cleansing the colon is a priority. The first complete body cleanse should synergistically target all parts of the body.
  • The Connections Between Sleep And The Mind  By : Lliorlance
    The physical toll that insomnia has is a well-documented list of side effects and problems. While the mysteries related to what exactly happens to the brain during sleep are still being explored, it is generally accepted that a lack of sleep is related to a number of mental health problems. There is little evidence so far, there is adequate information to warrant full research into those matters.
  • Pleasure And Empowerment Through Art Therapy  By : cas
    If art imitates life, and an expression of human activity, then art can help us understand an individual's state of being through his works. Artists who are knowledgeable about human development, psychological theories, clinical practice, spiritual, multicultural and artistic traditions have discovered the healing potential of art.
  • Your Health And Insurance  By : Rob R.
    The numbers of obese and overweight people in America has gone up once again. The fourth annual obesity report compiled by the Trust For Americans Health claims, that in the past year, obesity has risen in 31 states and no states had lower obesity rates. The report also claims that 2/3 of adults are obese or overweight and 60% of the population is obese or overweight in 32 states.
  • Testosterone Levels And Overall Health.  By : cas
    As people age, a decline in testosterone production is experienced. This decline causes low sex drive, constant tiredness, depression and loss of strength. Further more very low levels of testosterone in men increases the risk of obesity and heart attack. Individuals are encouraged to talk to doctors or other medical specialists and weigh the advantages and disadvantages of many remedies for low testosterone levels.
  • Discover The Healing Power Of Art  By : gurly
    The article deals with the use of art as a form of therapy for anxiety and other psycho-emotional problems. The roots of this form of psycho-therapy is also discussed together with the actual benefits of undergoing therapy through the creative process of artwork.
  • Healthy Lifestyle—Your Choice !  By : Jenny Regeling
    Since my journey through Breast Cancer ten years ago I have leanrt so much more about how the human body works and how we have so much control of how our very being lives. Be encouraged by my read and put into place practices, habits, to improve and give you a much healthier and happier and fulfilled lifestyle.
  • The Pleasures Of Full Body Massage  By : Alastair Lydeard
    What could be more relaxing and exhilarating as treating oneself to a full body massage? While this used to be a luxury enjoyed exclusively by the rich and famous, many people now rely on full body massage as an important therapeutic practice as well.

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