Harvey D. Ong's Articles in Psychology

  • First Aid In The Event Of An Anxiety Attack
    Some statistics say that everyone undergoes an anxiety attack at least once in their lifetimes, but they often don't have any idea how to handle it beyond calling the hospital emergency room. The truth is that there are a few things that people can do to help themselves if they experience an attack. There are also some things that other people can do to help someone facing

    an attack.
  • A Little Phobia Knowledge Goes A Long Way
    People that suffer from a phobia are often ignored, because the physical signs are easily dismissed and the mental signs are not noticeable to the casual observer. A phobia can be just as debilitating as depression or insomnia, often forcing people to take drastic action to avoid being caught in a situation where they might have to face their fear.
  • The Patient and the Unusual Phobia
    Strangeness aside, there are some truly odd and unusual phobias out there in the psychological world, with a few being stranger than even the pop culture phobias that people often hear about. However, even though they're very unusual, they receive the same treatment as more recognizable fears, such as claustrophobia.
  • Trouble Spotting the Symptoms of Anxiety
    The symptoms of anxiety are very easy to spot, but unfortunately, there are also very easy to ignore, even for experts and professionals. The core of the problem lies in how hard it is for anyone, even a mental health professional, to discern the symptoms of anxiety from the usual signs that someone is afraid or nervous.
  • Mood Disorders Might Be Genetically Linked
    It has been established that bipolar disorder is something that can be inherited, even if the specific genetic trigger has yet to be positively identified. However, some recent evidence has come to implicate other mood disorders as being genetically caused. Further study is needed due to the nature of mood disorders, but the theory is gaining strength.
  • Worrying for the Sake of Worrying
    More and more people are experiencing the problem of worrying too much, even though there is no actual reason to do so. This has been pointed out by some as a motivational tool, but experts say that this can cause permanent mental health damage, as well as have effects on a person's physical well-being.
  • Denial: The Fabric of Civilization Itself?
    Denial has been a part of the human psyche and social contract for as long as people have figured out they need each other around.However,recent research is starting to show that denial may be significantly more integral to the very nature of society and social relationships that what one might expect.

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